Group Fitness at the SRC
The Student Recreation Center offers free, drop-in fitness classes taught by certified instructors. With a different selection of classes offered each term, such as yoga, pilates, spin, HIIT, and more, there is a class to help all our members meet their fitness goals.
Fitness Class Schedule
All drop-in fitness classes are held in the Spin Room or Studio on the third floor of the Student Recreation Center.
Fall 2020
Due to restrictions from the COVID-19 pandemic, we are unable to offer drop-in fitness classes during fall term. Visit our page of Virtual Wellness Resources for a list of online fitness apps and classes.
If you would like to volunteer as a fitness class instructor, please contact Melissa Bates, Assistant Director of Campus Recreation, at batesm4@sou.edu .