Group Fitness at the SRC
The Student Recreation Center offers free, drop-in fitness classes taught by certified instructors. With a different selection of classes offered each term, such as yoga, pilates, spin, HIIT, and more, there is a class to help all our members meet their fitness goals.
Fitness Class Schedule
All drop-in fitness classes are held in the Spin Room or Studio on the third floor of the Student Recreation Center.
Spring 2020
We have stopped offering fitness classes while the Student Recreation Center is closed. Visit our page of Virtual Wellness Resources for a list of online fitness classes.
If you would like to volunteer as a fitness class instructor, please contact Melissa Bates, Assistant Director of Campus Recreation, at batesm4@sou.edu .